As part of its response to the global epidemic of obesity, WHO has issued guidelines to support primary healthcare workers to identify and manage children who are overweight or obese.
Acquiring healthy eating behaviors that will endure is important for children and adolescents: lifelong healthy eating habits help prevent non-communicable diseases (NCDs) as well as conditions that may occur due to malnutrition.
Nutrition management has been applied to numerous childhood obesity intervention studies.
Diverse forms of nutrition education and counseling, key messages, a Mediterranean-style hypocaloric diet, and nutritional food selection have been implemented as dietary interventions.
The modification of dietary risk in terms of nutrients, foods, dietary patterns, and dietary behaviors has been applied to changing problematic dietary factors.
Dietary interventions with a multidisciplinary approach have had positive outcomes in modifying obesity-related dietary risk factors for obese children and adolescents: a reduction in high-fat food and sugary beverages, increased intake of fruits and vegetables, reduction in snacks, and maintenance of a balanced diet.
However, unfavorable outcomes were reported after long-term follow-up in terms of weight fluctuation, increased energy intake, macronutrient intake, and unhealthy dietary behaviors.
Behavioral modification and motivational interviewing on the health and diet of children and adolescents, to improve their self-control and mindful eating for sustainable healthy weight and nutritional status, are required to provide nutritional education and management.
It is necessary to considerate behavioral and environmental risk factors in a diet and to provide tailored nutritional therapy according to the stages of change among children and adolescents.
For this reason, individual, familial, social, and political-level involvement are recommended for effective and sustainable nutritional management of childhood obesity.
In addition, practical key messages for health and diet may be helpful in establishing healthful habits and lifestyles in this public health crisis.
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Given the difficulty of behavior-based weight loss and subsequent weight maintenance and the expense and potential harm of medication and surgery, obesity prevention should be a public health focus.
Efforts must begin early in life, because obesity in childhood is likely to persist into adulthood.
TREATMENT: The primary goal of obesity treatment is improvement of long-term physical health through permanent healthy lifestyle habits.
To achieve these goals, providers could present a staged approach with 4 treatment stages of increasing intensity. Patients can begin at the least-intensive stage and advance depending on responses to treatment, age, degree of obesity, health risks, and motivation:
Stages of Obesity Treatment
Clinicians should advise patients and their families to adopt and maintain the following specific eating and physical activity behaviors
• Consume ≥5 servings of fruits and vegetables every day |
• Minimize sugar-sweetened beverages |
• Decrease screen time |
• Be physically active each day |
• Prepare more meals at home rather than purchasing restaurant food |
• Εat at the table as a family at least 5 or 6 times per week |
• Consume a healthy breakfast every day |
• Involve the whole family in lifestyle changes |
• Allow the child to self-regulate his or her meals and avoid overly restrictive feeding behaviors |
• Help families tailor behavior recommendations to their cultural values |
Within this category, the goal should be weight maintenance, with growth resulting in decreasing BMI as age increases.
• A planned diet or daily eating plan with balanced macronutrients, in proportions consistent with Dietary Reference Intake recommendations |
• Structured daily meals and planned snacks |
• Additional reduction of television and other screen time |
• Planned, supervised, physical activity or active play |
• Monitoring of these behaviors through use of logs |
• Planned reinforcement for achieving targeted behaviors |
Within this category, the goal should be weight maintenance that results in decreasing BMI as age and height increase.
Eating and activity goals are the same as in stage 2. Activities should also include the following
• A structured program in behavior modification should include, at a minimum, food monitoring, short-term diet and physical activity goal setting, and contingency management |
• Negative energy balance resulting from structured dietary and physical activity changes is planned |
• Parental participation in behavior modification techniques is needed for children 12 years of age and progressively less for older children |
• Systematic evaluation of body measurements, diet, and physical activity |
• A multidisciplinary team with experience in childhood obesity |
• Frequent office visits should be scheduled (e.g., weekly visits for a minimum of 8 to 12 weeks) |
Within this category, the goal should be weight maintenance or gradual weight loss.
For children >11 years of age with BMI >95th percentile who have significant comorbidities and who have not been successful in stages 1 to 3 or children with BMI >99th percentile who have shown no improvement in stage 3.
Intensive interventions like medications, very low calorie diets, weight control surgery may be offered to some severely obese youths. These interventions definitely move beyond the goal of balanced healthy eating and physical activity, they do not promise successful weight loss or maintenance while they have many health risks.
However, lack of success with the comprehensive multidisciplinary intervention is NOT by itself an indication to move to this level of treatment. Clinicians should remain intensively in Stage III to achieve weight management and consider the potentials that exist in Stage IV taking into account all pros and cons of such a decision in collaboration with the family.
Source: Barlow SE; Expert Committee. Expert committee recommendations regarding the prevention, assessment, and treatment of child and adolescent overweight and obesity: summary report. Pediatrics. 2007 Dec;120 Suppl 4:S164-92. doi: 10.1542/peds.2007-2329C. PMID: 18055651.
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