Unit 3 How to Prepare Portion Sizes for Children – Energy Balance

Unit Overview 

In this unit, samples of healthy portions, calculating calorie and case examples are given 

Unit Topics

  • Introduction 
  • How To Prepare Healthy Portions
  • How Are Calorie Counts Calculated? 
  • Energy Balance 
  • Cases 

Learning objectives 

Upon completion of this Unit participants should be able to:

  • To be able to prepare healthy food and set portions
  • To be able to count calorie of foods
  • To be able to prepare nutrition of children (most common disease specific)