Module 1: Fundamentals of Healthy Nutrition for Primary Health Care Practitioners
Unit 1 Basic Nutrition Principles
9 Topics
|
1 Quiz
Topic 1 Introduction
Topic 2 Carbohydrates and Fiber
Topic 3 Lipids
Topic 4 Proteins
Topic 5 Vitamins and minerals
Topic 6 Water
Topic 7 Alcohol
Topic 8 The Food Groups, the Healthy Eating Pyramid and the Healthy Eating Plate
References (Unit 1)
M1 Activity 1
Unit 2 Dietary Patterns and Health Effects
5 Topics
|
1 Quiz
Topic 1 Introduction
Topic 2 The Mediterranean Diet
Topic 3 The DASH Diet
Topic 4 Vegetarian and vegan diets
References (Unit 2)
M1 Activity 2
Unit 3 Latest Evidence in the Field of Nutrition
5 Topics
|
1 Quiz
Topic 1 Introduction
Topic 2 Genes and Obesity
Topic 3 The influence of diet on intestinal microbiota
Topic 4 The “hormonal diet” and the influence of gender and age
References (Unit 3)
M1 Activity 3
Unit 4 Obesity In Childhood And Adolescence
5 Topics
|
1 Quiz
Topic 1 Introduction
Topic 2 Epidemiology of obesity in childhood
Topic 3 Risk factors
Topic 4 Health effects
References (Unit 4)
M1 Activity 4
Unit 5 Interdisciplinary Approach: The Role Of Family, School And Media
5 Topics
|
1 Quiz
Topic 1 Introduction
Topic 2 The role of family, eating habits, organizational aspects and skills
Topic 3 School: the influence of teachers and school catering
Topic 4 The role of media, advertising and internet
References (Unit 5)
M1 Activity 5
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Unit 2 Dietary Patterns and Health Effects
Module 1: Fundamentals of Healthy Nutrition for Primary Health Care Practitioners
Unit 2 Dietary Patterns and Health Effects
Learning Objectives
Upon completion of this Unit participants should be able to:
Describe characteristics of the Mediterranean, Dash, vegetarian and vegan diets
Illustrate health effects of the different dietary approaches
Source:
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Topic 1 Introduction
Topic 2 The Mediterranean Diet
Topic 3 The DASH Diet
Topic 4 Vegetarian and vegan diets
References (Unit 2)
M1 Activity 2
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