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Module 2: Useful Resources and Effective Tools for Promoting Healthy Eating for Children, Adolescents and their Families
Total user time in this module:
Learning Objectives
Upon completion of this Module, participants should be able to:
Understand the importance of being a role model for children regarding healthy nutrition and physical activity.
Find the correct information / examples about healthy nutrition
Prepare healthy food and set portions with visual materials
Understand differences in age specific nutrition / disease specific nutrition
Explain appropriate physical activity and how to apply it
Suggest games about healthy nutrition
Understand the importance of physical activity and healthy nutrition and discuss the topics in the local community
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Course Content
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Lessons
Unit 1 Nutritional needs and dietary guidelines
4 Topics
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Unit 1 Nutritional needs and dietary guidelines
Lesson Content
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0/4 Steps
Topic 1 Introduction
Topic 2 Nutritional needs and dietary guidelines in infancy
Topic 3 Nutritional needs and dietary guidelines in childhood
Topic 4 Nutritional needs and dietary guidelines in adolescence
Unit 2 Recommendations to manage a child of increased weight status
4 Topics
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Unit 2 Recommendations to manage a child of increased weight status
Lesson Content
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0/4 Steps
Topic 1 Definition of obesity
Topic 2 Management guidelines
Topic 3 How to promote healthy eating to children
References
Unit 3 How to Prepare Healthy Portions for children – energy balance
6 Topics
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Unit 3 How to Prepare Healthy Portions for children – energy balance
Lesson Content
0% Complete
0/6 Steps
Topic 1 IntroductionÂ
Topic 2 How To Prepare Healthy Portions
Topic 3 How Are Calorie Counts Calculated
Topic 4 Energy BalanceÂ
Topic 5 CasesÂ
References
Unit 4 Chıldhood Physıcal Actıvıty
6 Topics
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Unit 4 Chıldhood Physıcal Actıvıty
Lesson Content
0% Complete
0/6 Steps
Topic 1 Introduction
Topic 2 The Importance Of Physical Activity In Childhood
Topic 3 The Importance of Role Modeling In Increasing Physical Activity In Children
Topic 4 Definition And Classification Of Physical Activity
Topic 5 Physical Activities Suitable for Age Groups
Topic 6 Recommendations to increase physical activity for children / Game samples
Unit 5 Resources such as games for children, adolescents and their family
3 Topics
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Unit 5 Resources such as games for children, adolescents and their family
Lesson Content
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0/3 Steps
Topic 1 Introduction
Topic 2 Suggested games and activities for children, together with parents
References
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